We have your comfort and recovery in mind.

Our approach

At REclaim Physiotherapy, we provide a tailored approach to your rehabilitation journey.

Our team of experienced and trusted physiotherapists are here to provide you with effective solutions to pain and injury, and to help you reach your health goals. We provide individualized and personalized care, where you will always be working directly with your therapist.

Our Four Step Process

  • 01.

    Find the Root Cause

    • Physiotherapists will conduct a comprehensive evaluation

    • We look at how your body moves, not just your injury

    • We assess your mobility, stability, flexibility, and strength to determine the underlying causes of your pain

    • Our extensive experience in assessing and treating orthopedic and sports-related injuries allows us to provide you with effective and personalized treatments

  • 02.

    Get a Plan

    • Your injury is unique and deserves a specialized plan of care

    • We work closely with you to develop a treatment plan tailored to your unique needs, goals, and timelines

    • Whether you are looking to return to a specific sport or activity, or simply want to improve your overall well-being, we will work together to ensure we get the job done

  • 03.

    Stay on Track

    • Our specialized exercise app, will provide you with a customized plan and allow you to track your progress, ensuring you are achieving your goals.

    • Our REcover and REbuild zones provide our clients with the necessary resources and support to stay active and engaged throughout the rehab process.

  • 04.

    Get Back to Moving Pain Free

    • The healing process takes time, but we firmly believe that complete rest is rarely the best solution

    • Instead, we will work closely with you to identify safe and appropriate activities that you can continue to participate in as you recover from your injury.

    • Once you achieve your goals, we leave you with an ongoing exercise plan to continue building resilience and prevent re-injury.

REhab/Physio Rooms

At REclaim Physiotherapy, we have designed 4 spacious and comfortable Physiotherapy rooms, tailored to the needs of both you and your therapist. With ample privacy for your assessment and treatment, your therapist will warmly welcome you into the same room each visit, providing you with exceptional care.

 

REcover Zone

The REcover Zone is a unique space designed to provide you with supplemental treatment and recovery time. Here, you can spend extra time with your chosen therapeutic modality, or work on your physiotherapy exercises. The Zone features yoga mats, blocks, balls and rollers to help you mobilize, stretch and recover. After your initial assessment, you can choose to add additional sessions in the REcover Zone during your rehabilitation journey.

 

REbuild Zone

The REbuild Zone is your one-stop shop for building strength, power, and endurance. Here, you'll find all the equipment you need to make progress, including a bike, treadmill, squat rack, barbell, plates, dumbbells, kettlebells, plyo boxes, bands, and cables. After you receive your assessment from your Physiotherapist, you may use the REbuild zone during or after your treatment time. Additionally, clients of REclaim Physiotherapy can book exclusive sessions for the REbuild zone throughout their rehabilitation journey.

  • “I had all but given up on running again. Instead of focusing on managing my symptoms, Francine focused on helping me identify and resolve the root cause of my injuries. She pushed me to gain functional strength that would help me prevent future injuries, and gave me the tools to build back to running. I ran 5 times in the last week, pain free! Thank you so much Francine. I would highly recommend her!

    —Isabella M.

  • "I have been seeing Francine Eastwood at this clinic for 2 months now for significant back pain and she has changed my life. She has increased my mobility and my range of motion and I am feeling much better. She has introduced my to a multitude of exercises and stretches for my back. She is kind caring and compassionate and the the clinic is efficient. I never wait more then 5 minutes. The booking system is also very efficient and if Francine is busy I put myself on the waiting list and sure enough I will be called as something comes up."

    – Gilles B.

  • "Francine is a kind hearted and an attentive physiotherapist. She is very thorough and devotes 100% in what she does. Francine has helped me with my back and shoulder injuries. She has also helped members of my family with theirs."

    — Cathy W.

  • “I highly recommend Francine for her exceptional skills and dedication to helping me recover from my long-term injury. Her personalized treatment plan and compassionate approach made a significant difference in my rehabilitation journey."

    — Mitchell C.

  • “I’ve been seeing Brooke for sciatic pain caused by a herniated disc and I highly recommend her! She’s extremely knowledgeable, attentive, and able to walk me through each step so that I understand what's going on. My pain is greatly reduced with each treatment and she gives me the tools I need to help keep it that way.”

    — Jen M.

  • “Absolutely the best treatment I ever received. Francine is extremely knowledgeable and professional. Thank you for getting me back on track to good health”.

    — John S.

  • “Brooke is fantastic. She is excellent and extremely knowledgeable. I would highly recommend her at any time!”

    — Lorraine M.

  • “Francine is friendly, efficient and extremely knowledgeable. She always takes the time to explain what she learns from her assessments and how the therapy she recommends will address the problem. Most importantly, the therapies work!”

    — Jeff W.

  • “After a major ACL reconstruction in 2019, Brooke played a very big role in getting me back on my feet to return to work, and back in the gym doing what I love in a pretty short recovery time. She is really good with using dry-needling as a pain reliever, stretching and giving instructions/advise of how to add extra exercises to my workouts. Brooke is very dedicated to her patients and will always go the extra mile. I am 100% satisfied with her treatments and rehabilitation methods.”

    — H. Geyser

  • “Really nice, relaxing atmosphere, and, as usual, great therapy from Francine. I feel confident that we are on the right track to resolve my issues.”

    — David P.

  • “Francine is very knowledgeable and skilled at providing physiotherapy. She really takes the time to assess the main issue and also any contributing factors. She provides well thought out treatment to get my body healthy and balanced so I can work towards my personal athletic goals.”

    — Laur S.

  • “I love the new space! Great vibe, calm and relaxing atmosphere.”

    — Sarah M.

  • “Love the clinic! Francine is such a great physiotherapist, always with great treatment and equally good advice!”

    — Steve A.

  • “Love the new location. A very tranquil and calming environment for Physio.”

    — Kathleen D.